{"id":8862,"date":"2020-10-01T15:34:21","date_gmt":"2020-10-01T15:34:21","guid":{"rendered":"https:\/\/behealthy-beloved.com\/?page_id=8862"},"modified":"2021-12-21T10:18:19","modified_gmt":"2021-12-21T02:18:19","slug":"blog","status":"publish","type":"page","link":"https:\/\/behealthy-beloved.com\/blog","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"container section-title-container\" ><h1 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >Blog<\/span><b><\/b><\/h1><\/div>\n\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-1 row-full-width\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-glow image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/how-to-live-a-healthier-lifestyle\" class=\"plain\" aria-label=\"How To Live A Healthier Lifestyle?\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"331\" height=\"345\" src=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/how-to-live-a-healthier-lifestyle.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"How To Live A Healthier Lifestyle?\" srcset=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/how-to-live-a-healthier-lifestyle.jpg 331w, https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/how-to-live-a-healthier-lifestyle-60x63.jpg 60w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center is-large\" style=\"padding:10% 0px 10% 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/how-to-live-a-healthier-lifestyle\" class=\"plain\">How To Live A Healthier Lifestyle?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/how-to-live-a-healthier-lifestyle\" class=\"button primary is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead More\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-glow image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/simple-therapies-to-alleviate-the-symptoms-of-anxiety\" class=\"plain\" aria-label=\"Simple Therapies to Alleviate the Symptoms of Anxiety\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"331\" height=\"345\" src=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/simple-therapies-to-alleviate-the-symptoms-of-anxiety.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Simple Therapies To Alleviate The Symptoms Of Anxiety\" srcset=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/simple-therapies-to-alleviate-the-symptoms-of-anxiety.png 331w, https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/simple-therapies-to-alleviate-the-symptoms-of-anxiety-60x63.png 60w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center is-large\" style=\"padding:10% 0px 10% 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/simple-therapies-to-alleviate-the-symptoms-of-anxiety\" class=\"plain\">Simple Therapies to Alleviate the Symptoms of Anxiety<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/simple-therapies-to-alleviate-the-symptoms-of-anxiety\" class=\"button primary is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead More\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-glow image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/why-is-walking-excellent-for-you\" class=\"plain\" aria-label=\"Why is Walking Excellent For You\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"331\" height=\"345\" src=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/why-is-walking-excellent-for-you.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Why Is Walking Excellent For You\" srcset=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/why-is-walking-excellent-for-you.png 331w, https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/why-is-walking-excellent-for-you-60x63.png 60w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center is-large\" style=\"padding:10% 0px 10% 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/why-is-walking-excellent-for-you\" class=\"plain\">Why is Walking Excellent For You<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/why-is-walking-excellent-for-you\" class=\"button primary is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead More\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-glow image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/understand-how-your-body-works-and-maximize-its-potential\" class=\"plain\" aria-label=\"Understand How Your Body Works and Maximize Its Potential\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"331\" height=\"345\" src=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/understand-how-your-body-works-and-maximize-its-potential.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Understand How Your Body Works And Maximize Its Potential\" srcset=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/understand-how-your-body-works-and-maximize-its-potential.png 331w, https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/understand-how-your-body-works-and-maximize-its-potential-60x63.png 60w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center is-large\" style=\"padding:10% 0px 10% 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/understand-how-your-body-works-and-maximize-its-potential\" class=\"plain\">Understand How Your Body Works and Maximize Its Potential<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behealthy-beloved.com\/understand-how-your-body-works-and-maximize-its-potential\" class=\"button primary is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead 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src=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/how-to-make-the-right-food-choice-for-yourself-and-the-earth.png\" class=\"attachment-large size-large wp-post-image\" alt=\"How To Make The Right Food Choice For Yourself And The Earth?\" srcset=\"https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/how-to-make-the-right-food-choice-for-yourself-and-the-earth.png 331w, https:\/\/behealthy-beloved.com\/wp-content\/uploads\/2020\/12\/how-to-make-the-right-food-choice-for-yourself-and-the-earth-60x63.png 60w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center is-large\" style=\"padding:10% 0px 10% 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title 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