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Posted by Health Team on

detox water

Why drink a detox water? Infused water or detoxifying water is the latest trend taking over the wellness world. More and more celebrities are turning to this BEST SOLUTION to remove toxins from the body to get rid of extra pounds and maintain good health.

A glass of lemon or orange detox water is far tastier than a regular, boring glass of water. This could help encourage you to gush down more water and keep yourself properly hydrated.

Try this yummy creation by @anettvelsberg

Here are the added benefits: 

Strawberry -  Strawberries are rich in micro-nutrients and loaded with antioxidants (like vitamin C), strawberries offer a wide range of health benefits including boosting your immunity, eye care, glowing skin, reducing inflammation and regulating blood pressure. 

Grapefruit - Boost your metabolism, curb your craving and protect your immune system.  Rich in Vitamin C, Vitamin A, fibre and potassium, consuming grapefruits regularly can provide you with added nutrients that you might be lacking in everyday meals. 

Peach - Fresh peaches are a great source of antioxidants especially vitamin C which can help you eliminate harmful free radicals. 

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