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Posted by Health Team on

detox water

Why drink a detox water? Infused water or detoxifying water is the latest trend taking over the wellness world. More and more celebrities are turning to this BEST SOLUTION to remove toxins from the body to get rid of extra pounds and maintain good health.

A glass of lemon or orange detox water is far tastier than a regular, boring glass of water. This could help encourage you to gush down more water and keep yourself properly hydrated.

Here is a cleansing creation by @WIMBOPRAKOSO

Orange - Oranges offer a wide range of health benefits due to its wealth of nutrients including vitamin C, vitamin A, calcium, potassium, and pectin.

Apple - Apples are a rich source of dietary fibre and an extremely rich source of antioxidants.

Lemons – Lemon is a good source of vitamin C. Drinking lemon water could help you stay hydrated, which reduces water retention and increases fat loss.

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