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Posted by Health Team on

detox water

Why drink a detox water? Infused water or detoxifying water is the latest trend taking over the wellness world. More and more celebrities are turning to this BEST SOLUTION to remove toxins from the body to get rid of extra pounds and maintain good health.

A glass of lemon or orange detox water is far tastier than a regular, boring glass of water. This could help encourage you to gush down more water and keep yourself properly hydrated.

Try this delicious creation by @alphafoodie

Here are the added benefits: 

Raspberry - One cup of raspberries provides 8 grams of fibre which amount to just 65 calories. Raspberries are also rich in antioxidants, vitamin C, manganese and fibre. 

Lime - Limes are a good source of vitamin C. Most people love adding it to the water, along with other citrus fruits.

Mint - Mint is a great appetizer which facilitates digestion. It also helps soothes the stomachs and helps with inflammation.

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