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Posted by Health Team on

detox water

Why drink a detox water? Infused water or detoxifying water is the latest trend taking over the wellness world. More and more celebrities are turning to this BEST SOLUTION to remove toxins from the body to get rid of extra pounds and maintain good health.

A glass of lemon or orange detox water is far tastier than a regular, boring glass of water. This could help encourage you to gush down more water and keep yourself properly hydrated.

Try this delicious creation by @CALIGIRLGETSFIT

Here are the added benefits: 

Mint - Mint is a great appetizer which facilitates digestion. It also helps soothes the stomachs and helps with inflammation.

Lemons – The lemon is a good source of vitamin C. Drinking lemon water could help you stay hydrated, which reduces water retention and increases fat loss.

Mango – One cup of mango contains 100% of your daily calcium needs and only 100 calories! Mango is a low calorie snack that is rich in nutrients such as Vitamin B,K,A and fibre.

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