Why drink a detox water? Infused water or detoxifying water is the latest trend taking over the wellness world. More and more celebrities are turning to this BEST SOLUTION to remove toxins from the body to get rid of extra pounds and maintain good health.
A glass of lemon or orange detox water is far tastier than a regular, boring glass of water. This could help encourage you to gush down more water and keep yourself properly hydrated.
Try this delicious creation by @tastoflife_
Here are the added benefits:
Blueberry – Blueberries are powerful. One cup serving contains just 80 calories but helps you feel full with its 4 grams of fibre for a long time. They are also a a good source of vitamin C and antioxidants.
Lemon – Lemon is a good source of vitamin C. Drinking lemon water could help you stay hydrated, which reduces water retention and increases fat loss.
Wild Mint - Mint is a great appetizer which facilitates digestion. It also helps soothes the stomachs and helps with inflammation.