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APPLE, KIWI, WILD MINT & ORANGE DETOX WATER // @AMANDADOROTHEA

Posted by Health Team on

detox water

Why drink a detox water? Infused water or detoxifying water is the latest trend taking over the wellness world. More and more celebrities are turning to this BEST SOLUTION to remove toxins from the body to get rid of extra pounds and maintain good health.

A glass of lemon or orange detox water is far tastier than a regular, boring glass of water. This could help encourage you to gush down more water and keep yourself properly hydrated.

Try this yummy creation by @amandadorothea

Here are the added benefits: 

Apple - Apples are known to be rich in antioxidants, flavonoids, and dietary fibre. The antioxidants in apples help to improve your immune system and neutralize free radicals.

Kiwi Fruit - A good source of Vitamin C and fibre, kiwi can facilitate digestion and leave you with a more healthy glow and brighter skin.

Wild Mint - Mint is a great appetizer which facilitates digestion. It also helps soothes the stomachs and helps with inflammation.

Orange - Oranges offer a wide variety of healthy benefits due to its wealth of nutrients, including vitamin C, vitamin A, calcium, potassium, and pectin. 

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